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Keto Acv Gummies Research. How To Transition into a Ketogenic Diet #shorts #keto #ketodiet #health #podcast
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“I wanted to maximize my experience on this planet, and the impact that I could make because I didn’t know how long it would last.” – Chris Mirabile, Founder & CEO of NOVOS
This episode is sponsored by Airofit. For more info about Airofit, check below.
My guest today is Chris Mirabile (MIRA-BILEE), co-founder and CEO of NOVOS – the first science-backed nutraceutical company and Public Benefit Corporation.
From an athletic 16-year-old to a brain tumor patient, Chris’s journey has been to crack the code for optimal health and longevity. Using biohacks and biometric tracking, Chris slowed the pace of his aging by 37% and shaved 13.6 years from his biological age.
As the Founder and CEO of NOVOS, Chris is helping millions of people around the world take control of their healthspans and lifespans — and stay younger, longer.
Please enjoy!
For Podcast Show Notes & Transcript visit: www.longevity-and-lifestyle.com/podcast-84-chris-mirabile
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This episode is brought to you by Airofit. How many of us develop bad breathing habits? I know I did! It wasn’t until I tried the Airofit device that I re-learned how to breathe better. Even after a few 2–3-minute sessions, I could tell the difference when running!
Airofit is a smart respiratory muscle trainer that allows you to tract, monitor and improve the strength of the pulmonary muscles. You start by inputting your metrics and goals in the app, followed by a baseline lung test, and then start your individualised breath training sessions. This device can benefit everyone – from high performance athletes to breathwork practitioners to those who just want to breathe better. In as little as 5-10 minutes a day you become more efficient at breathing all while sitting on your couch!
If you are ready to take your lung strength and lung flexibility to the next level, as well as improving your neuromuscular pathways leading to better breathing biomechanics, then Airofit is for you! And for you, dear audience, go to www.airofit.com and use the discount code CLAUDIA15 to get your 15% off!
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Want to learn how to live a SMARTER, HEALTHIER (and, let’s be honest, more EXCITING) LIFE? with top tips just for you! Steal My 10 Hacks to Improve Your Life & Longevity Playbook with top tips just for you – www.longevity-and-lifestyle.com/10hacks !
Follow Chris on:
LinkedIn: https://www.linkedin.com/in/chrismirabile
Website: https://novoslabs.com/
Twitter: https://twitter.com/novoslabs
Facebook: https://www.facebook.com/novoslabs/
Instagram: https://www.instagram.com/novoslabs/?hl=en
Follow Claudia on:
Instagram: https://www.instagram.com/longevityandlifestyle/?hl=en
Facebook: https://www.facebook.com/longevityandlifestyle/
YouTube: https://www.youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ/featured
LinkedIn: https://www.linkedin.com/in/claudia-von-boeselager/
Twitter: https://twitter.com/LongevityLifest
Website: https://longevity-and-lifestyle.com/
Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Marie Diamond, Nikolina Lauc, Morri Chowaiki, Leslie Kenny, Maziar Brumand, Fiona O’Donnell-McCarthy, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Dr. Julia Jones, Dr. Austin Perlmutter, Dr. Richard Johnson, Isabella Channing, Dina Burkitbayeva, Raewyn Guerrero, Mario Chamorro, Mariko Bangerter, Harris Khan, Juraj Kocar, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Dr. Molly Maloof, Helen Reavey, Elena Letyagina, Dana Frost, Niall Breslin, Dr. Limor Goren, Larisa Petrini, Leighanne Champion, Mike Bennet, Dr. Louise Swartswalter and many more!
DISCLAIMER:
Please note the content of my channel is provided for informational and entertainment purposes only and cannot be construed as tutorials, how-tos, or medical, professional, financial, or personal advice.
The information provided in or through my YouTube channel is not intended to be a substitute for professional medical, financial or personal advice.
Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new healthcare regimen, and never disregard professional medical advice or delay in seeking it because of something you have seen on this Channel.
#nutraceuticals #podcast #health #epigenetics #longevity
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Does Keto Gummies Actually Work. The Ultimate Keto Diet Food List | Essential Foods for Ketogenic Success
To Get Healthy Click: https://www.top1177.me/
Are you starting your keto journey and wondering what foods you can enjoy? Look no further! In this video, we’ll dive into the ultimate Keto Diet Food List, ensuring you know exactly what to eat to stay in ketosis and achieve your health goals. From delicious fats to nutrient-dense vegetables, we’ve got you covered.
In this video, you’ll discover:
Healthy fats that are staples in a keto diet
Protein sources that support muscle growth and fat loss
Low-carb vegetables to add variety to your meals
Snacks and treats that keep you in ketosis
Tips for grocery shopping and meal prepping
Whether you’re a keto newbie or looking to refresh your food choices, this comprehensive guide will help you stay on track and make the most of your ketogenic lifestyle.
Don’t forget to like, comment, and subscribe for more keto tips and recipes!
#Keto #KetoDiet #Ketogenic #KetoFoodList #LowCarb #HealthyEating #WeightLoss